Do Slower-digesting Carbohydrates Make Us Feel More Full?

By -
One of the most common pieces of advice in the health-nutrition world is that we should focus our carbohydrate intake on slowly-digesting carbohydrates, because they make us feel more full than rapidly-digesting carbohydrates.  Rapidly-digesting carbohydrates, such as potatoes, stand accused of causing us to overeat, resulting in obesity, diabetes, and many other chronic ailments.  Is this true?
Read more »

Comments

Post a Comment

Popular posts from this blog

The Support Group Approach - Interview with Sue Young

By -
Image
© 2008, Coert Visser & Sue Young Sue Young now divides her time between behaviour support to schools and training in solution focused practice. She advocates using solution-focused thinking to encourage success at every level in schools. Her initiatives include implementing national policies across schools, helping local staff encourage positive behaviours in their students and giving support to individual children and parents. One of Sue’s particular interests is promoting an anti-bullying ethos. In the mid-ninties, she developed the support group approach for responding to incidents of bullying. Later she discovered how well her approach fitted with solution focused thinking and ever since, has been applying solution focused principles to all areas of her work. So, what is the support group approach and how does it work? Is it hard to do? How does it help? Find answers to these questions and more in this interview. COERT: Hi Sue, could you explain, for readers who haven't he...
Read more

Esoteric Aspects of Edgar Cayce's Life

By -
Image
Gladys Davis, Hugh Lynn Cayce (right) and Harmon Hartzell Bro were among the members of this A Search for God study group meeting at A.R.E. Headquarters at Lake Holly in 1950.  This photo is from Edgar Cayce's Photographic Legacy (1978) compiled by David M. Leary. Some of Edgar Cayce's psychic (channeled) readings diagnosed and prescribed for people's physical ailments and disturbances.  These were described by Thomas Sugrue in There Is A River (1942) as presenting "cases, hundreds and hundreds of them, wherein the treatments have been faithfully followed, and the predicted results have been achieved." When information that was sought wasn't successfully forthcoming (such as locations for lost treasure or oil wells), Cayce and his associates were baffled.  These circumstances are chronicled in the book The Outer Limits of Edgar Cayce's Power (1971) by Edgar's sons Edgar Evans Cayce and Hugh Lynn Cayce.  One chapter, "Readings for...
Read more

Excerpts from The Call of the Trance

By -
Image
  Among the perspectives about contemporary life in The Call of the Trance (2014) is author Catherine Clément's declaration "The possessed today are singers . . ."  Nowadays 'possession' is associated with the word 'demon' or 'demonic' connoting evil as a superstitious derivative of the Latin/Greek 'daemon'/'daimon.'  A point of reflection for Clément was a reviewer's comparisons of a rap singer's movements to those of animals. 2014 TV image The Call of the Trance  was translated to English by Chris Turner.  Catherine Clément's writings include essays on anthropology and psychoanalysis.  Contemplating some of the occurrences mentioned in the book, I recalled circumstances documented in case studies of visions, trance mediumship and channeling (topics of many previous blog articles) . Garabandal (1960s) is one of the sites where people experienced visionary trances that are now known categorically as cases of 'Maria...
Read more